WINTERING: A Sound Journey
As the year begins to turn inward, you’re invited to pause, soften, and listen.
Wintering is a sound journey for rest, grounding, and replenishment. Through the resonant tones of singing bowls and other instruments, allow yourself to step away from the noise and demands of the season and reconnect with what your body and nervous system are asking for.
Wintering is not about doing more. It is about honoring stillness, conserving energy, and making space for restoration.
Come settle into the sound and give yourself permission to simply be.
Please arrive 10 to 15 minutes early to settle in and get comfortable before we begin.
Yoga mats and blankets will be provided.
Space is limited. Advance registration is encouraged.
Community Exchange: $33
Are you a student?
We’d love to have you join us! A student rate is available for this event. To secure your discounted ticket, please reach out to Mj directly at mj.buck1@outlook.com.
